1 - Café Therapy
1-Café Therapy
Coffee With ZEN Therapist
Relax, unwind, and connect over a cup of coffee with our
Zen Therapist in Trivandrum city. In this cozy, informal setting, you’ll have the chance to talk openly about any challenges you’re facing while enjoying a warm, soothing drink. Whether it’s a quick chat or a deeper conversation, our therapists offer guidance and support to help you find clarity, reduce stress, and feel rejuvenated – all in a peaceful, welcoming atmosphere. Take a break for your mind and soul, one cup at a time.
Coffee With ZEN Therapist At Cafe
2-BrightStart
2-BrightStart
Zen Mind’s At-Home Support for Children with special needs’
Tailored Care, Guaranteed Results, & Complete Privacy At Zen Mind, we understand the unique challenges faced by children with special needs and their families. Our comprehensive care package ensures your child gets the best support in the comfort and privacy of your home.
- In-Home Assessment & Therapy
- Classroom Support with Shadow Teacher
- Online Parent Support & Counseling
- Teacher Support (If Needed)
What’s Included:
Our team of professionals (child psychologist, special educator, speech
therapist, and occupational therapist) will assess your child's needs and
create a personalized therapy plan, providing ongoing support at home.
With the school's permission, our qualified shadow teacher will attend classes to reinforce therapy progress and ensure your child stays on track.
We offer online counseling sessions for parents, providing guidance and
support throughout your child’s therapy journey.
We extend therapy benefits by offering online sessions for teachers, helping them create a supportive classroom environment for your child. At Zen Mind, we prioritize privacy while delivering effective, individualized care to foster your child’s development. Ready to support your child’s growth? Contact us today to learn more about our
Special Needs Support Package and help your child thrive!
At Zen Mind, we prioritize privacy while delivering effective, individualized care to foster your child’s development.
Ready to support your child’s growth? Contact us today to learn more about our Special Needs Support Package and help your child thrive!
3-ZenSpace - Premium Corporate wellness program
Zen Mind Holistic Wellness Approach
- Dedicated to holistic wellness that promotes emotional, social, and physical well-being.
- Comprehensive, transformative experience by integrating various wellness sciences such as:
- Mindfulness
- Cognitive Therapies
- Ayurveda
- Yoga Therapy
- Dance Movement
- Therapy
- Creative Art Therapies
- Nutritional and Dietary Therapy
- Wellness events designed to offer more than relaxation—focused on personal transformation.
Event Features
Activities Include
Personalized Support
Expert practitioners provide one-on-one attention throughout your journey.
Nutritious dietary plans to complement the therapeutic experience and nourish both body and mind.
Long-Term Benefits
- Tools and experiences that help you lead a balanced, peaceful, and fulfilling life.
- Holistic journey that rejuvenates your mind, body, and soul, leaving lasting benefits far beyond the event.
Invest in Your Wellbeing Today!
The Zen Mind Employee Wellness Program is committed to helping you achieve a healthier, more balanced life. Whether you need immediate support or want to develop skills for long-term success, we are here for you.
TOGETHER, LET’S CREATE A HEALTHIER WORK ENVIRONMENT! EMBRACE WELLNESS, ENHANCE PRODUCTIVITY!
4-Break Free - Digital Wellbeing Program
Break Free - Digital Wellbeing Program
In today’s digital age, excessive screen time, gaming, and online content consumption have become a growing concern. At Zen Mind, we believe in empowering individuals to regain control, break free from addictive patterns, and embrace a healthier, more balanced life.
Introducing “Break Free – Digital Wellbeing Program”, a comprehensive, evidence-based approach to overcome screen, gaming, and pornography addiction. With options for online and offline participation, this program is designed for anyone seeking real change—whether it’s you, your child, or someone you care about.
Objectives:
- Address underlying psychological factors contributing to addiction.
- “ Provide tools and strategies to manage cravings and compulsive behaviors ”.
- Foster sustainable lifestyle changes through digital detox and habit-breaking techniques.
- Digital Relapse Prevention through ongoing support and accountability.
Program Structure
1. Assessment & Personalized Planning– Comprehensive assessment of addiction severity
2. Therapeutic Sessions- Online and offline options (individual and group formats). Cognitive Behavioral Therapy , Mindfulness-Based Stress Reduction, Motivational Interviewing.
3. Digital Detox Coaching- Step-by-step reduction in screen and internet use.
4. Lifestyle Modifications- Healthy Routines, Skill-Building, Family Counseling
5. Relapse Prevention & Maintenance- Monthly Check-Ins, Peer Support Groups,Workshops.
Why Choose Zen Mind?
- Science-Backed Techniques: Grounded in Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI).
- Absolute Anonymity and Privacy – Guaranteed Healing within your reach
- Customized Plans: Tailored to individual needs and addiction severity.
- Convenience: Accessible online or in-person, with flexible scheduling.
- Expert Guidance: Led by licensed psychologists and trained counselors.
- Holistic Approach: Focus on long-term lifestyle changes and relapse prevention
Program Add-Ons
- Guided Meditation Sessions.
- Access to Zen Mind’s library of resources (videos, articles, and worksheets).
Discounted rates for follow-up therapy sessions after program completion.
