Anjana Pradeep, MSc Psychological Studies with Mental Health (BPS Accredited)

Consultant Psychologist | Trauma-Informed Care & Mood Disorders Specialist

Anjana is a grounded and empathetic psychologist with *3 years of experience* supporting adults through trauma, mood disorders, chronic stress, and neurocognitive conditions. With a BPS-accredited master’s from the University of Aberdeen (UK), she brings a strong trauma-informed lens to her work—helping clients untangle their emotional experiences and reconnect with a calmer, steadier version of themselves.

Special Areas of Practice*

* Trauma, emotional hurt & healing
* Mood disorders, emotional overwhelm & dysregulation
* Chronic stress, relationship stress & life transitions
* Self-esteem and identity concerns

Therapeutic Modalities

* Trauma-focused interventions
* CBT
* Mindfulness-based strategies
* DBT-informed emotion regulation tools

Languages

English • Malayalam • Tamil
With a steady trauma-informed approach, Anjana creates a space that feels safe, calm, and truly collaborative—where clients can slow down, breathe, and reconnect with parts of themselves they may have forgotten.She blends evidence-based methods with compassionate listening, creating a safe, collaborative space where clients feel understood and supported as they rebuild clarity, confidence, and lasting emotional resilience.