With a Master’s degree in Applied Psychology from the Rajiv Gandhi National Institute of Youth Development and qualifications in UGC-NET(PhD) and GATE Psychology, Sai specializes in supporting young adults, professionals, and individuals in high-stress fields.

Areas of Practice:

Stress, Burnout & Resilience Building
Emotional Regulation & Coping Strategies
Youth Mental Health, Self-Esteem & Identity Concerns
Relationship & Adjustment Difficulties
Movement-Based Interventions for Expression & Healing

Specialized Training in:
Dance Movement Therapy
Creative Art Therapy
Police Stress & Burnout interventions

Languages: Malayalam, Tamil, English

Areas of Support:

Managing stress, burnout, and emotional overwhelm
Coping with identity, academic, and career-related pressures
Support for police, armed forces, and frontline professionals
Creative therapeutic approaches through movement and expression

Known for her approachable and empathetic style, Sai helps clients feel safe, heard, and supported. Her sessions focus on building practical coping skills, fostering self-awareness, and empowering individuals to move toward resilience, balance, and meaningful personal growth.